So, if you follow me on Facebook or
Instragram – which I totally think you should! – you would know I have become a
slight health freak.
I have come from someone who would not
worry about their calorie, fat and sodium intake into someone who obsesses over
how much they are taking in. And although it is very, very difficult at times I am actually beginning to love my new
lifestyle and my ‘new’ self.
I think it would be necessary and
significant to share with you as to why I have become this ‘health freak’ as I
call it? Well, exactly nearly a week ago on Wednesday, 3rd of this
month I woke up one morning unhappy with my body and health, so I changed it.
As simple as that.
The very next day I set myself a ‘weight
loss challenge’ and because of it I have lost nearly 3kg (6 lbs.) just a little
over a week. Which is a huge accomplishment
for me.
The pictures above are only the few fruits
and drinks I eat and/or drink on a daily basis and while I am still craving the
odd cheeseburger here and there, I am truly enjoying this journey so far.
As for Healthy
Habits, I think it is going to be a new “series” on my blog. As often as I
can I will update you on my journey and maybe share some recipes here and
there, and I possibly may even share with you some tips and tricks with you
lot!
However, please keep in mind that I am not
a professional by any means with health and fitness. This is just something I
am doing for myself.
If you would like to know anything about my
journey so far, please do ask in the comments and I will add it to my next Healthy Habits series!
This is exciting and I hope you are just as excited as I am!
This is exciting and I hope you are just as excited as I am!